top of page

RESOURCES

CRISIS HOTLINES

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 

Maricopa County served by Mercy Care: 1-800-631-1314 or 602-222-9444

Specifically for Teens Phone and Text: 602-248-TEEN (8336) 

Arizona Child Abuse Hotline: 1(888) 767-2445

Arizona Adult Protective Services: 1(888) 767-2385

NON CRISIS WARM LINES

Maricopa County: 602-347-1100 Pima County: 520-770-9909
Arizona Warm Line: 1-888-404-5530

Vision of Hope Warmline (602) 347-1100

MENTAL HEALTH

National Alliance on Mental Illness www.nami.org

National Institute of Mental Health www.nimh.nih.gov

LIFE COACHING

Alejandra A. Ruiz, MPH (602) 476-4291 

alej.ruiz91@gmail.com  

Career & Leadership Development Coach

Alejandra is a purpose-driven coach who helps individuals lead with clarity, confidence, and authenticity. With over a decade of experience in personal development, mentoring, and nonprofit program leadership, she’s passionate about guiding people to uncover what truly drives them, and to build the skills, mindset, and structure to move toward it. She has coached nonprofit leaders, first-generation professionals, women of color, and young professionals to navigate transitions, step into leadership, and align their work with their values. Her background in career coaching and leadership development allows her to support clients through both reflection and action, helping them strengthen their confidence, presence, and purpose. Alejandra’s approach is rooted in curiosity, self-awareness, and intentional growth. Her coaching creates space for grounding, courage, and possibility—so you can move from where you are to where you’re meant to be.

bottom of page